Hey there,

Summer holidays are upon us and I have 6 weeks of a much lighter work schedule. If you take a look at my timetable page you will see that I am teaching just 6 classes/bootcamps a week until September. If you would like to join me in class or try a bootcamp for free then please get in touch.

I am on a walking holiday down in Dorset for a week in August which I am really looking forward to having never done it before as I am a bit of a beach babe and normally like to have relaxed sunshine holidays abroad drinking cocktails, soaking up the sun and wandering round markets! I shall let you know how it goes! All I ask is for good weather as I don’t like walking in the rain!

My Menopause course started on Monday and as yet I haven’t had a chance to even take a look at it even though my work schedule is lighter I seem to have been fairly busy with other stuff. One main reason for this is the fact that we have just bought an 8 week old cavapoo and he is the cutest, most mischievous thing you have ever seen! It is just like having a baby as I spend my days picking up poo, stopping him from chewing everything in sight and stopping him from annoying my very old Westie! Hopefully I will find a couple of hours somewhere in the day to get started!

At the end of September I hope to start some kind of class targeted at this demographic but haven’t quite decided what as yet because I need to learn everything before I decide what is best in the way of imparting this information to others. It might be an online course or a face to face course and I would love to hear from you if you are a woman of a certain age experiencing peri-menopausal symptoms. What sort of class/course would suit you best, online or face to face?

Bye for now as I go back to puppy duty!

xx