So lockdown No 3 is well underway and it’s coming up to almost a year that we’ve been going through all of this Covid hell!

It’s difficult to know what to write about as every day is groundhog day, every week is groundhog week and every month is groundhog month!

I am one of the lucky ones still able to work and I love what I do so it’s never a chore!

My online business is doing well and I now have almost 50 women in my VIP Fitness Hub and over 360 people in my FREE Facebook Fitness, health and wellness group.

Now is a great time to focus on your own health and fitness especially if you have been furloughed as there are so many fitness classes and groups online to choose from and if you look around there is a payment package to suit everyone!

I offer between 8 and 10 live classes, all different in my VIP Fitness Hub along with daily support, motivation, mini challenges, Q and A’s, Zoom socials and lots of interaction from the ladies of the Hub!

If you don’t want to part with any money right now, understandably so then you are welcome to join my FREE Fitness, health and wellness group where you will get a weekly live workout, support, chat and motivation!

Alternatively or as well, I’d recommend jumping on Youtube as you can get tons of workouts suitable for all levels for absolutely no cost! Great for beginners as there are lots of short workouts on there. I also have a Youtube channel with plenty of workouts ranging from Pilates, aerobics, body conditioning etc….here’s the link!

https://www.youtube.com/channel/UC2zf2HUqlaXOE1atdITTnqA

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