Category: Health and Fitness

I would like to start by wishing you a very happy new year and I hope that you had a… Read more »

The Dorking Sports Centre has failed to pay me this month (long story!) and after having tried for a week… Read more »

FAT…..why you need it in your diet!  Fat is crucial for the body – it helps us burn fat,  produce essential hormones and  helps our brain… Read more »

16 people signed up for and completed my 10 day fat blast detox again with outstanding results! This was done… Read more »

10 Day Fat Blast Detox! Summer holidays coming to an end, kids back at school soon and we have probably… Read more »

Oh my word it’s the 1st of August already, how did that happen?! I am off on my jollies on… Read more »

I am pleased to announce that I have 23 people signed up for my Free 7 day Fat Blast detox… Read more »

This is a typical full fridge in my house when I have just had my online shop delivered. Please note… Read more »