Hello, I have finally moved in to my new house after 9 long painful months of trying! We got the… Read more »

I hope you had a fantastic easter break. I am now back to work after having a very easy 2… Read more »

Here are some ingredients that you want to avoid in your food and may be disguised under a different name…. Read more »

I would like to start by wishing you a very happy new year and I hope that you had a… Read more »

The Dorking Sports Centre has failed to pay me this month (long story!) and after having tried for a week… Read more »

FAT…..why you need it in your diet!  Fat is crucial for the body – it helps us burn fat,  produce essential hormones and  helps our brain… Read more »

16 people signed up for and completed my 10 day fat blast detox again with outstanding results! This was done… Read more »

10 Day Fat Blast Detox! Summer holidays coming to an end, kids back at school soon and we have probably… Read more »

Oh my word it’s the 1st of August already, how did that happen?! I am off on my jollies on… Read more »