Hi guys,

All classes are up and running next week so there’s no excuse not to exercise. Lots of variety such as pilates, spinning, salsacise etc etc depends what floats your boat! Come and try a class for free either at Friends Provident or one of my private pilates classes so you don’t have to commit until you’ve tried it!

I still have a couple of one to one slots available at only £30 per hour or 45 min slots for £20.

If you are new to exercise why not have one or two one to one sessions to boost your confidence if you’re not sure about starting a group session especially if its pilates as it really helps to learn the technique properly and go through the breathing before joining a class.

Find out what you enjoy and go for it!!!

Thats all for now! X