Hi all,

Wow what a great September and October that was! Lots of people in classes and bootcamps which is great to see and I’m noticing that people are wanting to exercise but that they want to do something that they enjoy. I think thats why bootcamps are so popular because people love to work outdoors in the fresh air and not be trapped in a studio or gym! We’ll see if that continues as the weather gets worse and the nights get darker!

HALF TERM

Bootcamps and my Tuesday night pilates class are not running this week but will be back on next week. It is a 7 week course for both bootcamps and my pilates class and I have some space in my morning bootcamps but not in my evening bootcamps or my Tuesday evening pilates class. If that changes I will let you know.

If you are new to bootcamps there is a 50% off voucher on my offers page which you can use for my morning bootcamp and remember you can come along and try a session for free to see if you like it before you commit to the whole course.

All classes at Dorking Sports Centre and Friends Life are running as usual this week.

Please sign up for my weekly newsletter which goes out every Tuesday morning and normally includes some topic related to health and fitness which you may find interesting. It costs nothing and you can unsubscribe at any time.

Have a great halloween!

Laura Xx