Hi guys,

Hope you are enjoying your summer and have had a nice break from work!

I have 2 bootcamps starting w/c 5th Sept and they are filling up fast so hurry up and message me if you are interested. The morning bootcamp is on Tues and Fri from 8.45 – 9.45 and the evening bootcamp is on Mon and Thurs from 6 – 7pm. You can book on for 1 – 4 sessions and payment has to be made upfront. The course runs for 7 weeks. The more sessions you attend the cheaper it gets! So come on lets blitz that holiday bulge!

The next private pilates course at The Christian Centre starts on Tues 6th Sept at 7.30 and will run for 7 weeks up until half term. You can pay as you go for this class or pay upfront which of course is cheaper!

Please check out my timetable to see what classes are on offer and there will be a few changes from Sept. August is quite a peaceful time for me workwise so my timetable is looking a bit more bare than usual! This is the norm and come Sept things will really kick off again as peeps come back from their summer hols having piled on the weight and wanting to get back into shape…..you one of em? then let me help you. There are loads of classes to choose from so take your pick.

If you need some help with a healthy eating plan after a summer of over indulgence I will sort you out a personalized one for just £50 to get you on the right track so please contact me if you are interested!

Live life, eat well, be happy!

Laura xx