A little about me…….
I am passionate about helping older women navigate their way through menopause and beyond. I have been in the fitness industry for 28 years starting out when my youngest child was 7 months old.
I took my exercise to music qualification in 1996 and fell in love with all things fitness! I have since gone on to qualify in various disciplines including Pilates and have taught in leisure centres and in the community.
During lockdown I created an online VIP fitness hub which has thrived for 4 years now and involves not only online workouts but also includes challenges, group walks, socials, and an annual hub retreat. I feel blessed to have these amazing women in my life as friends as well as clients.
I was brought up playing sport as both of my parents were fit and active so you could say it’s in the blood. I even appeared on Blue Peter as a youngster dancing with my brother as part of a dance troupe! I’m a performer, what can I say!
I am a fit, healthy and very active grandmother of 3 and turn 60 next year! I’m very much looking forward to carrying on working alongside older women and helping them get in the best shape of their life. Age is no barrier, you are not too old and it is not too late!
Please do not hesitate to get in touch if you think I may be able to help you!
Laura X