I am passionate about helping older women navigate their way through menopause and beyond. I have been in the fitness industry for 28 years starting out when my youngest child was 7 months old.
During lockdown I created an online VIP fitness hub which has thrived for 4 years now and involves not only online workouts but also includes challenges, group walks, socials, and an annual hub retreat. I feel blessed to have these amazing women in my life as friends as well as clients.
I am a fit, healthy and very active grandmother of 3 and turn 60 next year! I’m very much looking forward to carrying on working alongside older women and helping them get in the best shape of their life. Age is no barrier, you are not too old and it is not too late!
Health and wellness is rooted in balance and sustainability, It’s about finding routines and habits that are not only effective but also enjoyable and realistic for your lifestyle.
Joining Laura Kidd Fitness offers a unique and supportive path to achieving your health and wellness goals.
The environment is welcoming and non-judgemental, making it the ideal space for ladies of all fitness levels.
I am passionate about helping older women navigate their way through menopause and have been in the fitness industry for 28 years.
Gain access to high quality fitness guidance at affordable prices.
