10 Day Fat Blast Detox!

Summer holidays coming to an end, kids back at school soon and we have probably eaten and drank too much and not exercised enough, I know I have!

So I am planning on running a 1o day Fat Blast detox through a private facebook group which means that we will be able to support each other through the detox as we will all be starting on the same day. This really helps with a program like this as we can share recipe ideas, motivational posts and generally support each other along the way.

I had such fantastic results from my 7 day detox that I have tweaked it and made it a bit longer.

This detox will be great for those wanting to shed a few of those summer pounds, tone up and learn the healthier way of eating.

It will be starting sometime mid September to give everyone a chance to get kids back to school and back into a normal routine.

There will be a cost of £10 so let me know if you are in and I will reserve a place in the group for you.

Laura xx