Hello there,

Haven’t blogged in a while as work has been manic!

Our Super Saturday Masterclass in September went really well, can’t believe it was that long ago already! Maryann and I had a great turnout at all of the sessions and we got lots of positive feedback. We will be holding another one, probably in January 2014. If you are interested in attending please get in touch and we will keep you informed. We had 4 sessions, step, salsacise, body blitz and pilates and will change the sessions next time to give everyone a taste of different formats of exercise. If there is something you would like us to include in the afternoon then please let us know!

Brockham Bootcamps

We are now in our final block before the Christmas break but there is still time to join us if you would like to give it a go. A free trial is always available so that you can try before you buy. Make sure that you wear appropriate clothing and a head torch would be advisable. We do have a good laugh at bootcamp which takes the mind off the pain and the cold and there is no doubt that after exercising outside for an hour you certainly feel alive!! Please check out my timetable for bootcamp times.

Pilates Classes

I have availability in my Thursday morning classes at The Reading Room Westcott. The times are as follows:-

9.30 – 10.30 Private class £7 per session paid upfront for a half term course.

10.45 – 11.45 Class for the U3A £4.50 paid upfront for a half term course.

Again please come along for a free trial if you would like to try before you commit. The second class is a class I run for the U3A which means you need to be a member of the U3A (University of the third age) to join this class.

These classes are suitable for beginners/improvers and the more mature adult.

November offer!

Take advantage of my offer which runs through November only!

I am offering a one off personal training session for the price of £30 which is a saving of £10 so if you would like to have a chat with me about losing weight, toning up, changing your diet etc etc then get in touch as this will only run through November. If you want to try to shift a bit of extra weight before the festive season then this may be ideal for you.

Bye for now

Laura x