Hi there,

Went to Rachel Holmes Pilates workshop last Saturday and again came away feeling inspired and motivated with yet more ideas for my classes!

Thank god the snow has gone and we can resume normal lives! Please feel free to pop in to my Tuesday night class or my Thursday morning class without feeling obliged to continue just give it a shot! All other classes I’m afraid have to be pre-booked.

This is a very busy time of year with everyone making new year resolutions to get fit so come and join in, don’t be shy. You have to find the type of exercise suited to you whether it be pilates or something more energetic!

Laura x