Hi all,

May I just say a huge thank you to all of my lovely peeps that come  to my classes regularly. I hope you keep enjoying them as I love teaching every one of them! I teach such a variety of classes that ensures I never get bored and if theres something on my timetable that you haven’t tried before and fancy a go let me know and I’ll give you a taster class for free!

Open Day

On Saturday 4th June I am holding an open day at FP Sports Club, Pixham Lane, Dorking from 11.30 – 2pm. Please come along and support the club, there will be a free 15 min spin session to try and also you can have a free 15 min mini massage! A free drink at the bar is also available to enjoy in the lovely patio area outside. I hope to see you there!

Nutrition

I am nearing the end of my nutrition course so watch this space for offers of exercise and nutritional advice. If you really struggle with the food side of things but can exercise easily or vice versa then maybe I will be able to help you. Trust me you will not be on a ‘diet’ but a healthy eating plan with plenty of food to enjoy! We need to combine exercise and healthy eating to really achieve results. I am very excited about this as I love my food and hate depriving myself of anything which i now no longer do!

Holiday

I am on holiday from 25th June to 6th July inclusive so my private classes will not run for that period. The classes at Dorking Sports Centre will be covered by another Instructor. As yet I am not sure whether the classes at FP Sports Club will run, it depends on numbers and availability of cover so I will let you know nearer the time.

Have a great day!

Laura X