Health and Fitness

Renew You 2026

Happy New Year!

I hope you had a fabulous Christmas and are looking forward to a peaceful, healthy and happy 2026!

I had the flu for the first two weeks of December and the fatigue lasted longer than that so I was glad when the Christmas break came along as I needed it. 

I love the time in between Christmas and new year when all the fuss has died down and there’s calm. A few days of lazy mornings, winter walks, afternoon movies and early nights. 

However, I am now ready to get back to a healthy routine which means getting out of bed before 9! Are you with me? Life is all about balance and down times are so important to rest and reset. What is in store for January 2026? 

RENEW YOU 2026

A 20 day program for women that starts on Monday 12th January.What you’ll get……

Short doable workouts

Healthy habit building

Simple nutrition

Accountability

Health chats

Support and motivation

I am offering an early bird price for this program at £22 but it will increase to £30 shortly. Unless of course you are a VIP Fitness Hubber in which case you get access for FREE. Please click on the link below if you would like to join this program,

RENEW YOU 2026

https://www.paypal.com/ncp/payment/6S64RHWVXSNP2


.Lots of Love

Laura xx