During the menopause a lot of women struggle with deciding whether or not to take HRT.
Everyone is individual and all of us experience different symptoms while going through it. Some prefer to try to go the natural way while others jump on HRT as soon as they can, neither is the wrong approach, it is completely up to each woman to make her own mind up. It is a great idea to get as equipped with as much knowledge as you can before making that choice!
The following article explains quite well the pros and cons and is worth a read…..
If you are going through the menopause and would like to join an online facebook support group then head over to ‘The Perennials’, it’s all free and there’s lots of chat, discussion, remedies, exercises, nutrition advice and more! We are all very supportive and non judgmental and would love to have you join the group.
It is a private group so that means that the content is only seen by those in the group.
IF YOU ARE ON FACEBOOK THEN HEAD ON OVER AND ASK TO JOIN ‘THE PERENNIALS’
Look forward to seeing you there!
Laura Xx