Hi there and would you believe it’s the 4th December already!

All classes and bootcamps are running until Friday 18th December then there’s a 2 week break and we are back week commencing Monday 4th Jan!

If you are struggling with keeping your weight down, having trouble with motivation or finding it difficult to eat right then maybe I can help you in the new year!

I offer a free consultation to discuss requirements and then we decide together what is the best program for you. This can be an exercise program with or without nutritional advice and can be on a weekly, fortnightly, monthly or 6 week basis so if you are self motivated to a point I can set you a program that you can do on your own once I have shown you how and then we can review every few weeks and adapt where necessary.

If this might be of interest to you then please contact me before the new year so that we can arrange a time to get together.

Have a fabulous Christmas and a wonderful new year….Eat, drink, be merry and book me for next year!!

Laura xx